Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Gastroparesis, also called delayed gastric emptying, is a disorder that affects digestion. With gastroparesis, the movement of food from the stomach to the small intestine is slowed or stopped even ...

While medications can help to lower cholesterol levels, modifying your lifestyle and daily food can naturally lower cholesterol content. Here are eight changes to add to your everyday morning routine ...

High cholesterol is often caused by eating foods high in saturated fats, not exercising enough, being overweight, and smoking and drinking alcohol. As such, people are usually encouraged to lower ...

Polyphenol-rich foods are loaded with health benefits. These are great for heart and skin health. Check out some easily available and delicious polyphenol-rich foods. Many studies and health experts ...

An American doctor has named three foods which people can consume to reduce their cholesterol levels and ... "Nut consumption is associated with a lower risk of dying from stroke, heart disease ...

An American medic has shone a light on three food types that could be key to lowering cholesterol and even combating cancer. Dr Michael Greger suggested in a chat with The i newspaper that ...