They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

If your health goals include more frequent gym visits, you’re going to need the right bag to make that happen. Whether you’re popping down to the fitness center in your apartment building, heading to ...

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

I remember while studying abroad in Spain, locals used to tell me that they could always spot Americans because we were lugging our big reusable water bottles ... 11.5 cups or 2.7 liters of ...

Learn why you can trust us.ON THIS PAGEActive ClothingFitness AccessoriesHome Workout EssentialsKitchen Must-HavesFood and ...

Considering all this, could topping off your fluid stores before a big fitness event be a ... an average of approximately 2.7 liters (91 ounces) of total water—from all beverages and foods ...

It must be waterproof (or at least water-resistant), have a wide opening ... I’ve also written about the best travel toiletry bottles and personal-item carry-on bags for flying.

The product made TIME magazine’s Best Inventions list in 2023, as well as The New York Times’ list of best water bottles in 2024. Whipsaw also worked with fitness company Tonal on a smart home ...