I’m a fitness champion. Here’s how I eat 5,000 calories per day
In the second food diary of our new series Michael Sandbach, 38, a consultant engineer, UK Hyrox champion (an intense global ...
Hit Your Back Muscles and Build Strength at Home with the Best Pull-up Bars
Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.
WION16d
Italian police force female activists to 'strip, remove underwear' and do squats
Italian police are on thin ice after allegations emerged that officers made seven female climate activists remove their underwear and perform squats during an interrogation. The police from the ...
Well+Good19d
Sumo Squat vs. Goblet Squat: Which Lower-Body Move Is Best for Your Fitness Goals?
When it comes to squats, the sumo squat and goblet squat might seem like close cousins, but they’re built to target different muscles and fitness goals. Whether you're chasing stronger hips ...
celebwell23d
Fitness Influencer Valentina Lequeux in Two-Piece Workout Gear Shares "Squat Day"
Leah Groth has decades of experience covering all things health, wellness and fitness related.
Interesting Engineering28d
Watch: China’s humanoid robot executes squats, 360° leg rotations with precision
The robot can even carefully sit and lie down on the floor and lift itself up from a prone position.
Bell of Lost Souls29d
Warhammer 40K: Proud History of The Squats
Come learn the history of the stubborn and proud abhumans officially known as Homo Sapiens Rotundu; aka – the Squats. Squats are short, stocky and tough abhumans. Their average height was 1.4 metres.