Cross Regions will break ground on the fully leased Tyler Plaza West, a shopping center next to Tyler Plaza at 463632 State ...

Alexander-Walker was all over the place in Phoenix, and it meant everything to a team that was trying to find an identity.

Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.

Set to be the largest of their kind, Japan’s new heavy lift and cable laying vessels are meant to boost offshore wind ...

Late-night launch window! Weather permitting, a SpaceX Falcon 9 rocket launch should be visible in the Volusia County sky ...

Master essential gear, techniques, and best practices to start your saltwater fishing adventure with confidence.

In a hard fought game between arch-rivals like Fort Frye and Waterford, one little run or spurt can make a huge difference in ...

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

Below are nine weight-training exercises that are the most beneficial for runners according to Holder and Fitzgerald. To ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...