Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to stronger, leaner arms!

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

The Official UK Singles Chart reflects the UK’s biggest songs of the week, based on audio and video streams, downloads, CDs and vinyl, compiled by the Official Charts Company. The UK Top 40 is ...

Taking a 30-day break from drinking alcohol can provide several health benefits. Among the biggest benefits, your risk of cancer and heart disease may decrease. You may also experience improved ...

The 16-year-old amateur is competing among a formidable field at the 72-hole tournament, which concludes on Monday, and is looking forward to the exciting challenge. “I’m feeling confident and ...

Once again, the finalists swim to the beach for the last challenge of the day. After landing on the beach ... ship's deck and sing “Show Me the Way to Go Home” for the next 30 minutes. They have to ...

Kanthee was reportedly paid 30,000 baht (£700) for the challenge after apparently drinking three bottles. Social media videos showed him gulping down at least two bottles within 20 minutes.

Twelve tracks from Lana, the deluxe edition of SZA’s SOS album, have surged onto Billboard’s Hot R&B Songs chart, with “30 for 30,” her collaboration with Kendrick Lamar, debuting at No. 1.

Folks looking to get on the right track may be interested in Dry January, a 31-day challenge in which participants abstain from drinking alcohol, whether it be cocktails, wine or beer. Though ...

Dec. 30, 2024. (AP Photo/Trevor Collens) PERTH, Australia (AP) — World No. 2-ranked Alexander Zverev withdrew from the United Cup mixed teams tennis tournament on Wednesday with a biceps strain less ...

has had the best week-on-week performance with sales dropping just 6.6% – though this is likely due to a pent-up demand for the book with a reprint becoming available just before the big day ...