The many benefits of breathwork include reducing stress and anxiety, nervous system regulation, increased access to ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Firefighters from around the Bay of Plenty are preparing to face an intense but different kind of heat to raise money for a ...

Lucy Letby’s legal team have made a new bid against her convictions claiming her original case was a “miscarriage of justice” ...

The Keene State men's hockey team found the twine three times in the opening 7:22, then twice more in the final 2:57 of the first period, giving the Owls more ...

Filewich 4-11 0-2 8, D.Bailey 3-10 7-8 15, J.Bailey 2-3 4-4 9, Sivills 2-9 1-1 6, Tripp 7-14 0-0 18, Lorenz 1-2 2-2 5, Holmes 2-3 2-3 7, Flynn 2-2 0-0 6, Arrington 0-0 0-0 0, Richards 0-0 0-0 0.

UNC Greensboro faces the Wofford Terriers after Kenyon Giles scored 23 points in UNC Greensboro's 70-65 win against the East ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Militants in the Gaza Strip have released eight hostages, handing them over to the Red Cross amid chaotic crowds as part of a ...

Many Britons know the feeling of tossing and turning at night, but there are some ways to reduce the chances of a restless night. Expert physiotherapist Amardeep Manku from Sol Physio has shared five ...

Copyright 2025 The Associated Press. All Rights Reserved. The iconic fire-spitting dragon of Krakow is holding its breath for ...