Health Challenge dietitian Sophie Pratt revealed triggers that can lead to emotional eating in this week’s episode – and her ...

"The basic premise of The Maker's Diet, which is a '40-day health experience that will change your life forever,' begs skepticism," she tells WebMD. "The plan is gimmicky as it focuses on fasting ...

Health Challenger has told how he is “feeling more confident” since starting the plan last month. The makers of TV ...

Here’s the diet plan that homemakers can follow to shed the extra kilos in just 40 days: Early morning: 1 glass plain water, 4 almonds and 1 apple. Breakfast: Poha or upma or vermicelli with ...

But according to the Special K Challenge, you could lose up to 6 pounds in 14 days if you eat cereal or ... think of it as a prelude to a well-balanced diet plan, and let those six pounds serve ...