Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post 15 Foods You Should Never Eat After 40 appeared first on The Healthy.

We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Health experts have advised people to make two simple changes to their diet to lower their cholesterol levels before it gets so bad they need to take drugs like statins. High cholesterol is ...

Health experts have advices people to make two simple changes to their diet to lower their cholesterol levels before it gets so bad they need to take drugs like statins. High cholesterol is sometimes ...

Kate follows a diet filled with fruits, vegetables, and healthy snacks while also occasionally enjoying sweet treats. Ever wondered what royals and princesses eat for breakfast? While one might ...

Your body makes cholesterol ... you can take to lower your cholesterol levels. Cholesterol is naturally present in the body from the liver, other organs, and different foods.

Chia or flax seeds are also noted for their anti-inflammatory and antioxidant properties, helping to protect the body against various diseases and help reduce cholesterol. The European Food ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee consumption could depend on when you drink it.