If, as a teen, you expressed feelings of abandonment and your parents joined you in being angry at the other kids for ...

A variety of factors contribute to aviophobia, or a fear of flying. When plane crashes occur and there’s heightened media coverage of them, that only intensifies those fears. Experts offer ways to ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Symptoms of a heart attack look different in women. Here are six key signs of a heart attack, besides chest pain.

Asian shares are mostly higher after U.S. President Donald Trump agreed with Russian leader Vladimir Putin to start talks ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

During the second episode, Bollywood superstar Deepika Padukone shared insights on mental health, stress management and how ...

Actor Deepika Padukone told students that patience is very important when it comes to exam preparation and results, though marks are not every thing.