It's a foolproof way to eat healthier, save money and spend less time wandering the aisles of your grocery store ...

A variety of factors contribute to aviophobia, or a fear of flying. When plane crashes occur and there’s heightened media coverage of them, that only intensifies those fears. Experts offer ways to ...

Grounding techniques can help immensely to relieve stress and anxiety, particularly when you feel overwhelmed ... Dr Touroni explains: "The '5-4-3-2-1' technique is a practical exercise that uses the ...

WILMINGTON, DE, UNITED STATES, February 3, 2025 /EINPresswire / -- The global ashwagandha extract market size was valued at $864.30 million i ...

Battling through some injuries and given the Eagles' shift to a run-focused attack, DeVonta Smith posted career lows in ...

Something like the Bolognese you used to make.” And by that, they didn’t mean the all-day Marcella Hazan beauty reserved for ...

Before getting to the rankings, I'll note that this draft is viewed as having an obvious top tier that consists of four ...

Technology is transforming mental healthcare with apps, AI, VR, and digital tools, making therapy more accessible, ...

More and more people are developing a fear of flying, but a neuroscientist gave science-backed ways to overcome flight ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

Grounding, also called earthing ... 2018.10.001 University of Rochester Medical Center. 5-4-3-2-1 coping technique for anxiety. Bence is an occupational therapist with a range of work experience in ...