A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

A healthy diet is non-negotiable if you are undertaking a weight loss journey, but not everyone knows how to construct a slim ...

Henggeler says she doesn’t like to give people long lists of what they can’t eat and advises against cutting out entire food groups unless ... eating a well-balanced diet including the ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...

Parathas can be part of a weight loss diet by using whole grain flours ... and incorporating them into balanced meals help keep them nutritious and figure-friendly. Parathas, a popular and ...

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Corn is a versatile and healthy addition to the diet, rich in dietary fiber ... Corn is a nutrient-rich food, containing various vitamins and minerals, such as B vitamins (thiamine, niacin ...

All foods and drinks have a place in a balanced diet, including alcohol. However, consuming too much can negatively impact testosterone levels. That's because alcohol promotes inflammation ...

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can ...