If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

The cause for the discontinuation is being labeled as “a drop in global demand,” and it officially puts an end to a 4-year ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Are the stars lined up in your favour? Find out the astrological prediction for Aries, Leo, Virgo, and other zodiac signs for ...

Protein uses energy, but does it produce energy? Sort of. The process involves multiple steps. Find a simplified answer here.

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Suchitra Krishnamoorthi, famed for her role in Shah Rukh Khan's 'Kabhi Haan Kabhi Naa', shows how to keep it fit and fab at ...

An Australian woman, Jen, managed to lose an astonishing 11 kilos in the space of eight weeks and repaired her relationship ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...