Taking the proper time to research can lead you to senior communities offering a robust roster of amenities and activities as ...

Senior-living communities are leading the way in developing a holistic program that increases residents' “healthspans” rather ...

If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...

UB's new Aging and Resilience Research Center on The Brothers of Mercy Wellness Campus in Clarence, N.Y.  is dedicated to ...

Retirement marks the start of a new chapter in life. For many, it’s a time of leisure, travel, and spending more time with ...