Alas Pilipinas will have its hands full for the next few months in a series of overseas training camps in Japan and Europe ...

(UPDATE) UNIVERSITY of Santo Tomas (UST) stalwart Josh Ybañez wants to use his Alas Pilipinas experience in the upcoming UAAP Season 87 men's volleyball tournament. The two-time UAAP Most Valuable ...

MANILA, Philippines — University of Santo Tomas (UST) stalwart Josh Ybañez wants to use his Alas Pilipinas experience in the upcoming UAAP Season 87 men's volleyball tournament. The two-time UAAP Most ...

RL Volleyball officials plan to expand the Alas Pilipinas Women player pool this year. Head coach Jorge Souza de Brito said he hopes to introduce new names into the pool to bolster the current 17 ...

IT can be said that CHOCO Mucho problems are not alien to most sports teams. But for one of the country's strongest teams, what it is experiencing is like a "curse" that repeats itself when things ...

Leaders from the ruling Lakas-Christian Muslim Democrats (Lakas-CMD) reaffirmed their support for President Ferdinand R.

This keeps your body from getting stiff from being stationary all day long. When you have a standing desk, this advice is much easier to follow. While standing at your desk won't help with any ...

This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. This 10-minute standing Pilates workout ...

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