When it comes to health risks such as cancer, research shows that what’s important is how much you drink and how you drink it ...

Drink responsibly - Avoid excessive drinking and be aware that alcohol can have a stronger effect at high altitudes. Drink ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

Moderation can be a sustainable strategy for people who are not dependent on alcohol. Sometimes even people who were ...

Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...

Is that evening glass of wine or weekend cocktail really harmless? Earlier this year, the U.S. Surgeon General issued an urgent advisory to raise awareness of the growing evidence linking alcohol ...

Dating without alcohol once felt impossible. The thought of losing that easy, hazy confidence, of stepping into intimacy ...

Experts explain why alcohol affects your menopause symptoms—from disrupting your sleep to impacting your bones—and what you ...

“As we age, our bodies handle alcohol differently due to natural changes in our water volume, liver function and overall ...

Alcohol has long been synonymous with ... “If I’m used to feeling immediate relief by pouring a glass of wine, even before I have a drink of it, I may not feel that same immediate relief ...

Professor Fredrik Nyström, a medical doctor and expert in lifestyle and health, it’s good to have a glass of wine a day. And ...