Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

If you prefer almond milk (or oat milk or any other kind of milk that doesn't come from a four-legged animal), making it at ...

It promises several health benefits and can be used to make cheese, chocolate, and ice cream. But is camel milk all it's ...

Some claim milk is healthier when unpasteurized. But if you're pregnant or have young children, consider this.

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

When I think of making chocolate, my mind immediately goes to that famous episode of the I Love Lucy show where she and her ...

Looking for a tasty alternative to cow’s milk? Here are eight delicious dairy-free milk options that will surprise you with ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.