However, according to Amy Goodson, MS, RD, CSSD ... You Can Target Fat Loss With Specific Exercises It's a common myth that you can target certain areas of your body with specific exercises. In ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

The drills were the latest show of force by China, which claims Taiwan as its territory and has protested Western support for ...

Author Amy Tan has loved wildlife all her life, but she says it wasn’t until 2016 that she began to notice the nature around ...

Before she brought the Drybar franchise to Arizona, Ross worked in the beauty industry and represented brands such as Kate ...

China’s large-scale military exercises are encircling Taiwan and testing the island’s defenses. They also raise the risk of ...

But if you are experiencing symptoms below the neck, such as muscle aches or an elevated heart rate, that is probably a sign ...

Nutritional consultant and specialist in sports dietetics Amy Goodson has more on the pros and cons of eating this specific food. The iconic movies everyone should watch at least once before they die, ...

Here's everything to know about making protein Diet Coke and its potential benefits as a post-workout beverage.

Amy Slaton is reflecting on her health journey.In a new clip from the upcoming season six premiere of 1,000-Lb. Sisters, the ...

Amy Lange is an Emmy award-winning anchor and reporter with FOX 2 News. From politics to courts to social issues, Lange's reporting has allowed her to cover some of the most important stories of ...