Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

“The only way to prevent and treat these diseases is to have a drastic change in one’s lifestyle by incorporating the ancient ...

From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...

Embarking on a journey to become a yoga teacher is more than just mastering poses and sequences it a profound exploration of self-awareness connection and purpose Holistic yoga teacher training invite ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

According to the experts, taking a holy dip anytime between January 29 and February 8 will be as auspicious as the Amrit Snan ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Former President Ram Nath Kovind advocates for "One Nation, One Election" system, highlighting its potential impact on ...

Yoga is an ancient discipline that originated in India and has been practiced for centuries to achieve physical, mental and ...

The past few years have seen record-breaking tourism to Greece, a red hot travel destination that is about to get even hotter ...

In an era dominated by costly cosmetic procedures and invasive treatments, facial yoga emerges as a revolutionary approach to maintaining youthful skin. This ancient practice, rooted in ...