Stepping into a new fitness routine with I Love Me Journey
I Love Me Journey is a black-owned fitness studio in Colorado Springs. Their cardio classes involve hip-hop music and high ...
This 12-minute TikTok-famous abs workout *actually* works – here's how to try it for 2 weeks
This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye Kohn, who programmed the workout exclusively for WH. It was actually my ...