During the winter months, many people can become vitamin D deficient due to a lack of sunlight, a doctor has explained the ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

All-NBA center Anthony Davis is expected to make his Dallas debut since arriving in the trade, which also sent guard Max ...

A WOMAN has taken the internet by storm for all the wrong reasons after showing how she squeezes into a teeny corset. The ...

Chambers was handed his full Leeds United debut at the age of 17, having made his senior outing against Plymouth Argyle back ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Los Angeles superstar LeBron James was ruled out of the Lakers' NBA game against the Indiana Pacers on Saturday with a sore ...

New Orleans Saints wide receiver Bub Means is back to normal and focused on his second year. Means, who was at Radio Row on Thursday, caught up with WWL Radio's Digital Sports Producer and Saints ...