Experts weigh in on why people suffer from aviophobia or aerophobia, a fear of flying, and offer coping tools that can help ...
New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...
A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.
Spiralling thoughts are repetitive uncontrollable and often negative patterns of thinking that intensify anxiety and stress ...