“Black women need to think about putting themselves first in their postpartum journey,” says Jakora Thompson, a 39-year-old ...

A study conducted by UNC researchers highlights the urgent mental health crisis facing Black middle school students, with ...

BLACKPINK’s Rosé reveals her struggles with anxiety and how she copes with it using stress balls. The singer also emphasizes the importance of mental health and taking breaks.

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

You’ve collaborated with organization leaders and managers to elevate workplace well-being and reduce mental health stigma.

Disciplined people don’t live on the edge of a dead battery crisis. They charge their phone before it’s gasping for life, not ...

For a country seemingly proud of calling itself a melting pot, a country that is unquestionably a nation of immigrants, it is ...

Black coffee, favored for weight loss and energy boost, offers benefits like better focus and antioxidants. However, excessive consumption may lead to digestive issues, sleep disruption, anxiety ...

Many Black people come to this path as we venture to ... but to avoid risk of damage. The anxiety behind preventing hair damage at all costs can resort to restrictive experiences that are neither ...

Dr. Kimberly Williams, renowned pediatric neuropsychologist, discusses the importance of mental health awareness, cultural ...

In the hopes of providing additional assistance, LGBTQ Nation spoke with Day Hancock-Murphy — a Black transgender and nonbinary marriage and family therapist associate in Portland, Oregon — about how ...

Speaking a non-native language with a native speaker can be a nerve-wracking experience as you struggle to piece together the ...