These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

Here is how your body tells you when you are suffering from a silent and dangerous panic attack. Make sure to never ignore ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

While the terms “anxiety attack” and “panic attack” are often used interchangeably ... They’re accompanied by specific physical and cognitive symptoms, making them easier to identify.

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...

As Anderson approached year 11, her anxiety was so bad she was having daily panic attacks and missing lessons ... Lockdown exacerbated her symptoms and, by the end of 2020, she had a breakdown.

While anxiety is a natural part of life small lifestyle adjustments can make a big difference in managing it effectively Read ...