The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...