Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

A study published in The British Journal of Psychiatry has revealed new insights into the connection between joint ...

Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

Scientists have uncovered a fascinating way the brain learns to override instinctive fears, shedding light on how we adapt to ...

Researchers have unveiled the precise brain mechanisms that enable animals to overcome instinctive fears. The study in mice could have implications for developing therapeutics for fear-related ...

To manage memory lapses, experts suggest using practical techniques. Absentmindedness, often caused by multitasking or distractions, can be tackled by making to-do lists, setting reminders, and ...

Charlie Health reveals data-backed findings about the growing emotional toll of political stress and its impact on family ...

New research shows how a calm mind could start in your stomach, not your head SINGAPORE — Mental health disorders are on the ...

Recent research paper aims to identify and synthesize clinical practice guidelines (CPGs) related to the assessment, ...

Researchers at the (SWC) at UCL have unveiled the precise brain mechanisms that enable animals to overcome instinctive fears.