Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

A new study suggests that people who visit the emergency department (ED) due to cannabis use may have a much higher risk of developing anxiety disorders. Within three years, 27% of these individuals ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

A new study published in The Journal of Creative Behavior has found that while anxiety can lead to generating a larger number ...

New research reveals how CBD and THC interact with brain receptors, unlocking potential for safer cannabis-based treatments.

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience Institute have discovered a crucial connection between gut microbes and ...