Want to find your anxiety’s off switch? Martha Beck can help
Are you feeling off-the-charts anxious lately? Author and sociologist Marth Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...
You can actually change the brain waves involved in depression and anxiety with this trick
New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...
Martin Kemp's fears for son Roman after he declares 'I nearly died'
Roman Kemp has opened up about his health fears as he told his father Martin he thought he was 'going to die' after suffering ...
Roman Kemp 'nearly died' as he shares terrifying health battle with Martin Kemp
Roman Kemp was left fearing for his life after a two-week health battle - and shared his concerns with his dad Martin Kemp, ...
Princess Tatiana of Greece breaks her silence as her 'playboy' ex-husband Prince Nikolaos remarries just 10 months after end of their 14-year marriage
The 'playboy' prince officially tied the knot with shipping heiress Chrysí Vardinogianni in Athens last Friday, celebrating ...
verywellhealth2d
Why You Feel Anxious the Day After Drinking, Written By a Neurologist
Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...
Krone2d
Public health officer attacked and beaten in panic
An apprentice from Vorarlberg wanted to jump out of the window after being dismissed. During the examination by the medical officer in charge, he ...
Roman Kemp 'thought he was dying' as he shares health fears over Martin's brain tumour
Roman Kemp has revealed a terrifying two-week health battle made him fear he was dying - particularly given it happened at ...
shawlocal2d
Glen Ellyn mother honors daughter’s memory with mental health resources to help struggle
In the years since Stefania’s 2022 death from mental illness at age 28, her mother, Xristina Rahn, has worked to put a more ...
Are You Really Overstimulated—Or Did You Just Fall for the Internet’s Latest Buzzword?
That's because your nerves are on edge, she says; if you're overstimulated, you feel unsafe and, as a result, react strongly.
How I Use My Panic Attacks for Good
FROM THE OUTSIDE, from every photo and video you’ll find online, Leonard Botello IV looks the part of Texas pitmaster: backward baseball hat, black t-shirt and jeans, bearded and muscled. He talks ...