If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt ...

Feb. 5, 2025 — New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD). Evidence suggests that depressive symptoms are both a risk factor for AD ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Don't miss out on the headlines from Geelong. Followed categories will be added to My News. Police have been told two vehicles collided head-on about 3.40pm near Princetown, about 150km southwest ...

What Is a Detox Diet? Detox diets are short-term dietary plans that claim to remove toxins from your body, help you lose weight, and improve your health. The general idea behind detox diets is ...

Emergency services were called to Ulladulla St in Norlane about 2pm. Fire crews arrived to find the single-storey brick home fully engulfed in flames. Unit fire in Ulladulla St, Norlane on Sunday ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Don't miss out on the headlines from Geelong. Followed categories will be added to My News. Emergency services were called to Ulladulla St in Norlane about 2pm. Fire crews arrived to find the ...