Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...
The best pillows for neck pain, tested by doctors and editors, are great for shoulder pain and headaches, and work for back, ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...
Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.
The neck is a common area in which to develop pain from desk work. Looking at a computer monitor, we often jut our neck forward rather than tucking in our chin, as we should. That pushes our cervical ...
Ali Mainasara can’t forget quickly. He badly wanted to speak about his plight, but no one would ask. A gang of terrorists ...
The best mattresses for back pain in 2024, tested by sleep experts and Women's Health editors, are great for side sleepers, ...
Doctors are now finding ways to relieve the symptoms of a pseudo tumor cerebri or P-T-C and give patients their lives back.
WE’RE barely a few days into the New Year and the UK is already bracing itself for snow and plunging temperatures. The Met ...
Millions of Brits can skip the GP queue this winter and head straight to their local pharmacist. Amid warnings a ‘quad-emic’ of flu, covid, RSV and norovirus, doctors and hospital medics are battling ...