Katy Perry mixed athleisure and lingerie while performing at the opening ceremony of the Invictus Games on Feb. 8.

Want to fix your core but cannot invest big money to maintain fitness You dont have to-- wall pilates are simple easy and do not require equipments except a lone wall Heres how you can get started whi ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

If you're looking for a new smart toy to use alongside your smartphone, there are a ton of great options for under $150. Here ...

Jeremy Clarkson, the star of ' Clarkson's Farm ', has taken up Pilates in a bid to stay healthy and prolong his life. The TV ...

Discover the buzz about EMS workouts, popularized by celebs like Tom Holland and Kendall Jenner! Join me as I share my ...

If your workout clothes smell, experts say to pre-soak them in vinegar and use an activewear-specific detergent that make ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

There's a reason why Lululemon's Align leggings have more than 20,000 reviews. The high-rise pants are buttery soft, super ...

However, Strictly star, professional dancer and mother-of-one Oti Mabuse ’s new Reaktiv fitness range for Sainsbury’s Tu ...

WHEN I completed my first HYROX in 2021, the word was practically unheard of. Fast forward three years, and this indoor ...

Gym Gear is excited to announce its official partnership with DEKA, a renowned fitness program created by the team behind ...