While the Cubs consider free agent relievers, they have high-leverage options in a bullpen that was solid in 2024, including ...

OKMULGEE COUNTY, Okla. — A fitness program in Okmulgee County is encouraging people ages 55 and older to stay active.

As always when it comes to making any kind of fitness gain (whether we're talking strength, endurance, tone or more), consistency trumps all else. The experts recommend doing these moves around three ...

From a 14-year-old innovator in Frisco to an up-and-coming healthcare C-Suiter, these five up-and-comers are driving change ...

Classic economic theory tells us that deflation means consumers defer spending because things will be cheaper in the future.

Government's Listed Places of Worship Grant Scheme will be extended for 2025/26. The scheme gives grants towards VAT paid on repairs and renovations ...

This is a very simple exercise that strengthens your core. Stand hip-width apart and hold a dumbbell in your right hand with ...

Heading into the second half of the season, we project a handful of major awards and look back on some of the highlights and ...

When rice is in its flowering and grain-filling stages, it is more sensitive to high nighttime temperatures than high daytime ...

Developer Stockdale Capital Partners insists that 2025 will mark a visible turning point for the project that has been beset ...

TikTok is back online in the US after a last-minute promise from President-elect Trump. But TikTok creators now fear he will ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...