Michael Lee Wood has been in prison for 47 years, serving a life sentence for murder. But that’s only half of the story.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

As soon as you step foot into the cardio room, you must make a tough decision: whether to snag a trusty treadmill or ...

MLB free agency is nearing its conclusion, with many of the big names off the board and pitchers and catchers reporting to spring training. But a few impact players are still available. Here's a look ...