Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Remember, too, that your body can vary in flexibility daily. This classic seated pose can prepare your body for forward-bending action by opening up your hips and back. Before dropping fully into ...

These are the top poses to try tonight. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received ...

If you've been lying in bed for a few hours and can't fall asleep or have difficulty relaxing at night, try these calming yoga poses before bed to increase your sleep. The best part is that ...

A federal judge in California says fluoride in drinking water poses a risk to the intellectual development of children, and U ...

Legislative efforts to limit academic freedom & censure campus speech are continuing, but they're becoming more disguised, ...

The film is set in the fictional town of Devipur, Uttarakhand, where Kajol, who plays a fierce cop, is on a mission to uncover the truth in an attempted murder case. Kriti Sanon takes on a double role ...

A federal judge has ordered the U.S. Environmental Protection Agency to further regulate fluoride in drinking water because high levels could pose a risk to the intellectual development of children.