According to research, art therapy can help reduce distress, boost brain power and improve self-esteem. It can also make you ...

Raegene Riggs, an artist and educator, will lead her first Art Therapy Writing Workshop in Tulsa, offering a safe space for creative expression and emotional healing through writing exercises and peer ...

I utilize creativity and various art therapy exercises to help my clients express, process, and communicate their feelings in a safe way that feels most comfortable to them. Amanda Jacobson ...