But starting in the mid-1990s, a body of study findings indicated that exercise is one of the best things you can do to alleviate the pain and functional limitations of knee and hip arthritis.

Discover the top chair exercises recommended by experts for seniors. Enhance your strength, balance, and flexibility with ...

Arthritis Care Research News Alerts. 2008;59(9):1221-1228. Treatment strategies for osteoarthritis (OA) of the hip have traditionally involved pharmacologic pain relief, surgical intervention and ...

Arthritis charities are concerned that too many patients are put on painkillers rather than getting the right type of help - whether that is exercise therapy or a timely hip or knee replacement.

Some senior dogs, however, will develop arthritis in the hip joints and can have symptoms ... schedule suggested by the manufacturer. The best exercise for a dog like this is low-impact, like ...