Scroll down to learn the top 10 effective yoga poses that can help control high blood pressure and keep the heart safe and ...

Practicing vajrasana every day improves digestion, strengthens the lower body, reduces stress, enhances flexibility, and ...

The Forward Fold is a simple yet effective pose that calms the mind and relieves stress. This pose stretches the hamstrings ...

Winter is synonymous with body stiffness. Perform these five easy yoga asanas that will alleviate this condition and make you ...

Koppal: The Gavi Mutt's Sri Gavisiddheshwara Jatra incorporated traditional sports events for the first time, drawing ...

Yoga is more than just a physical workout; it’s a holistic practice that encompasses the mind, body, and spirit. With so many ...

Looking for easy ways to strengthen your heart? Try these yoga poses approved by the European Journal of Preventative Cardiology. The post Top 5 Yoga Poses To Practice for a Healthy Heart appeared ...

Joanna Colwell launched a radical program at her yoga studio in Middlebury. The Yoga Equity Project would pay people of color ...

Black pepper boosts digestion, metabolism, and brain function, supports immune health, promotes healthy skin, and aids in ...

A local shuttle bus driver was airlifted to Cairns hospital this morning after being bitten by a brown snake while at the ...