Vinyasa yoga is a dynamic style of yoga that connects breath to movement through creative sequencing. While it’s known for improving strength, flexibility and cardiovascular health, what I’ve grown to ...

The money tree is undoubtedly one of the best indoor trees to incorporate into your space. If you're tired of the ficus or fiddle leaf figs, this houseplant — otherwise known as Pachira aquatic — ...

Hi everyone, thank you for joining me in this next edition of my elemental yoga series. Today we will connect with the element of earth through grounding and balancing poses. The element of earth is ...

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

The world’s richest man said he was offered to sleep in the Lincoln Bedroom at the White House but instead decided to camp ...

Custom home builder, owner of https://www.michaelgrunbaum.com/, and founder of Starck Builders, LLC Michael Grunbaum, is excited to announce the release of a new blog post designed for homeowners. The ...

Once the shock of the cold water wears off, you transition to the comfort of a heated chair, which soothes your body, improves circulation, and eases any muscles that are still tight. In addition to ...

Place a rolled up towel or foam roller just above your low back. Place your hands behind your head. Exhale slowly as you ...

Apple, Amazon, Google, and TikTok have all been the subject of multi million dollar fines for violating individual's privacy ...