When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, ...

When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, ...

The Investigation Discovery four-parter, airing Jan. 27-28, alleges new violent behavior and illegal activity from the rap ...

Preventing falls and delaying functional decline through physical therapy can significantly reduce healthcare costs ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

Celebrity makeup artist Mylah Morales, who worked with the "Me & U" singer, claims she came to Ventura's rescue in the ...

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

In the U.S., 3 million older people seek medical care for fall-related injuries each year. But geriatricians say falls aren't inevitable.

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Sparking hope in difficult seasons can be challenging, but there are ways to cultivate positivity and joy, even in winter.