A new study found that U.S. infant mortality rates overall are dropping, but that rates of sudden unexpected infant death may ...

A newborn baby does not have a set pattern of sleep which can often confuse parents Read on to know what is the normal sleep ...

Four-month sleep regression results in a sudden change in sleep patterns that may cause worry in new parents. It is a ...

In the earliest days of life, every interaction and environment shape a newborn’s future, and that’s particularly true for ...

Yawning, clinginess, and fussiness are common signs of an overtired baby. Nearly 14 to 15 hours of sleep is needed for babies ...

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...

You may have heard that frequent snoring is a sign of sleep apnea. It's true that snoring is one of the most common symptoms. But not everyone who has sleep apnea snores. And of course ...

If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...

A great night’s sleep is pretty much priceless. But that doesn’t mean you need to break the bank to find the perfect pillow or throw down a wad of cash for a cuddly duvet. Rest easy ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

Pick the wrong mattress for your sleep style and you'll be at risk of aches and pains and many a sleepless night. Pick the right one and you'll fall asleep faster and feel much more comfortable ...

She says that this system is “basically like a dishwasher” that runs while you sleep, cleaning up waste products that can cause disease, including amyloid and τ proteins, that accumulate ...