While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

India's premier pacer, Jasprit Bumrah, is set to commence rehabilitation at Bengaluru, signalling a crucial step in his comeback journey as the ICC Champions Trophy 2025 soon approaches. Suffering ...

Some people are happy with one, but others need to have at the very least two pillows supporting their heads in order to get ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

From hallucinations to swollen feet and an unexpected stop at a police station, former British soldier Harry Amos’s journey ...

Poor posture in schoolchildren can lead to long-term musculoskeletal issues, discomfort and reduced concentration. Discover how physiotherapy can help.

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...