Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

VMPL Pune Maharashtra [India] January 24 Living with chronic spine and back pain can be tough making everyday tasks difficult ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

Hi everyone, thanks for joining me on the mat! Let's do a 10 minute morning yoga class together that is particularly ...

Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

This episode of Doctors on Call focuses on upper extremity shoulder, neck and back problems. This episode of Doctors on Call focuses on upper extremity shoulder, neck and back problems.

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

Do you know that wearing a wrong sized bra can lead to shoulder, chest, neck, and spine pain, along with headaches? Here are few pointers that you can check at home: The under band should fit your ...