As soon as you get up from the sofa "creak," your knee clicks. At first you don't think much of it, but when the chorus of ...

Are you struggling with chronic pain? You are not alone! Research has shown that chronic pain occurs in an estimated 35% of ...

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

We ask a chiropractor how many pillows you should sleep with if you have back pain, neck pain or feel unwell, plus the ...

By recognizing the signs, symptoms and common causes of back pain, individuals like Gina can take proactive steps to address their condition and seek appropriate physical therapy treatments to ...

MERRY Christmas one and all! It’s been my pleasure to help Sun readers get to the bottom of their health queries this year, answering 190 questions in 2024 so far. The feedback I’ve had from you ...

Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.

As a runner for more than a decade, I've worn hundreds of running shoes to decide on the best, which includes kicks from On, ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

Nebraska snapped the longest bowl drought among Power 4 teams this season and will play in the Pinstripe Bowl on Saturday.

"I didn't see him at first. Nobody gets left behind," one user said. Another added: "I am howling! Oh God he looks quite ...

Some cupping practitioners have claimed that cupping is a traditional treatment method and could cure various diseases to ...