Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

IT’S official: exercise can slash your risk of dementia. But before you drag yourself to the gym, here’s the catch – not any ...

As we age, older adults often face various health challenges that can impact their quality of life. A recent study has shed ...

Discover the top chair exercises recommended by experts for seniors. Enhance your strength, balance, and flexibility with simple and effective movements tailored to your well-being.

The list of factors that researchers believe contribute to dementia, while not unknown ... diet changes and exercise. A healthy diet and exercise also directly work to counter risks brought ...

Sometimes after an injury, your proprioception system stops working properly, and you may need to do some specific PT balance and proprioception exercises to re-teach your body what it needs to do.

cancer and dementia. Physical activity is safe for older adults when done correctly and is necessary for a healthy life. The benefits of exercise among the aging population are strongly ...

As family and friends gather for the festive period, the NHS is highlighting the signs and symptoms of dementia to look out for in loved ones. Common early symptoms of dementia that may appear some ...