So, it’s an all-around win! But if you’re dealing with high blood pressure, finding a snack that won’t spike your numbers is ...

Spyrit uses profits from its sales of Ukrainian vodka to fund demining efforts. “We are committed to demining Ukraine; one ...

Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...

Balanced is the key word. Many parents may remember growing up in the shadow of the food pyramid. That dietary guide has been ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

We can thank New York nutritionist, Chelsey Armer for this revelation. In article for The Daily Meal she stated, "A slice of ...