Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Aries Health Horoscope Today Dear Aries locals, pay attention to your physical as well as mental health and well-being today.

From carmelized-onion dip to tomato-and-basil hummus, some of Trader Joe's spreads are sure to be a hit at any potluck or game-day party.

Discover how a plant-based diet can support your immune system, improve gut health, and boost overall well-being.

You absolutely crushed our January 'B&W Street' photo challenge! See some of the stunning black-and-white street photos from ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

This fact sheet relies on people self-identifying their race and ethnicity in the Census Bureau’s 2023 ACS to describe the nation’s Black population. The racial and ethnic categories used in census ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...