Find out all you need to know about Ozempic and other weight loss drugs, including the dangers and side effects ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

Foods to Focus On Focus on eating a healthy diet that consists of fresh fruits, vegetables, whole grains, dairy, and protein. Be sure to drink plenty of water each day. Below is a list of foods to ...

You might be overlooking one thing from your hair growth routine, though: food. “I think more and ... Keeping that in mind, studies have shown that a balanced diet with adequate calories ...

An American doctor has named three foods which people can consume to reduce their cholesterol levels and potentially fight cancer. Speaking about biohacking, Dr Michael Greger said biohacking can ...

An American doctor has named three foods which people can consume to reduce ... can involve simple things such as changes to your diet. He told The i that simply adding healthier items into ...

When working to improve eating habits in the new year, it can be overwhelming to know where to start. Even more challenging is finding a way to fit foods you enjoy into your desired eating habits.