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Gary Lineker has fronted BBC's Match of the Day for 25 years - and the former England striker has revealed the diet that has ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

AI images reveal what Brits could look like in 30 years if our junk food-eating habits continue. Nearly a third of UK adults ...

Mounting evidence suggests fizzy drinks, biscuits and ready meals are to blame for a catalogue of health harms, including cancer.

“A well-balanced diet plays a crucial role in maintaining a healthy and regular digestive system,” says Grace Derocha, RDN, CDCES, a Detroit-based registered dietitian and spokesperson for the ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Share on Pinterest hobo_018/Getty Images Gout is a type of arthritis ... Many people with gout can benefit from following a balanced diet that’s low in saturated fat and added sugars, and ...

While that may be true, it is important to note that no one food can provide all the nutrition you need – so maintaining a healthy, balanced diet is still key. Berries, such as blueberries, ...