New research underscores the potential role of pork consumption in supporting dietary and muscle health in Korean older ...

We all know that a healthy, balanced diet dominated by unprocessed foods is a recipe for gut and overall health, but ...

Stress, anxiety, and emotional eating, often triggered by social, familial, or school-related pressures, can also contribute ...

Fibre: Fibre aids digestion and helps maintain a healthy weight and is available in whole grains like brown rice and millet, ...

A portion control plate is a simple yet powerful tool for managing food portions and achieving balanced nutrition. It helps ...

More than a third of parents always make their children finish their meals, a study has found, with nutritionists warning ...

There are two things many parents commonly do at meal times without realising what impact it is having on their children ...

COMMENT: Demanding that children finish off their meal before being allowed to leave the dining table can store up a lifetime ...

A weight loss doctor has warned that forcing children to finish everything on their plate could lead to overeating habits and ...

Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that ...

Nearly four in ten (37 per cent) parents say the typically make their children eat everything in front of them.