A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...
Dr M Akhila Mithra stated that adopting healthy eating habits and engaging in regular physical activity can significantly ...
W omen often play a central role in managing their family’s diet and health, making it crucial for them to be equipped with the right knowledge to focus on their own wellbeing ...
Discover how simple dietary changes can prevent diabetes, and meet ‘Amma,’ the compassionate force behind a free healthcare ...
A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...
Being fit is more important than being thin as it prioritizes overall health, strength, and well-being. Fitness improves ...
So, what is a well balanced diet? A diet that is the ... This diet helps to improve heart health, manage diabetes, ranked as best diet of the year, it is... 5 types of diet trends to lose weight ...
Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...
Managing blood sugar levels is crucial for maintaining overall health and well-being, especially for those facing challenges ...
There will be an increase in diabetes, fatty liver disease, intra-abdominal fat, anxiety, depression, dry itchy skin and ...
In the video, Anjali says, “Overeating has become a very popular pastime, and this is one of the major causes of premature ageing. Most of the diseases like obesity, cancer, and Type-2 diabetes are ...