Among other things, when kids have a healthy diet: They have a better mood because these types of foods help regulate serotonin and dopamine levels. They maintain the energy levels they need to ...

Children need the very best nutrition and ... child to "eat the rainbow," you are providing them with a well-balanced nutritious diet. Red foods incorporate strawberries, tomatoes, red bell ...

Researchers at the University of Toronto are sounding the alarm about the high consumption of ultra-processed foods among ...